Orthodox - UFC/MMA
In the UFC, the majority of fighters adopt the Orthodox stance as their primary position. This stance allows for the use of the left jab to control distance and the right cross as the main power punch. In the context of MMA, the Orthodox stance also provides a solid base for defending against takedowns, as the lead foot can be effectively used to sprawl.
Orthodox
Stipe Miocic, the heavyweight champion, is a classic Orthodox fighter who uses the left jab to manage distance and set up his powerful right cross. His victory in the trilogy against Daniel Cormier showcased the effectiveness of a well-executed Orthodox stance at the highest levels.
Orthodox & Southpaw
The Southpaw stance is the opposite of Orthodox, with the right foot forward and the left hand as the power punch. Matches between Orthodox and Southpaw fighters create unique dynamics in the octagon, featuring the so-called 'battle of the lead foot' for positional control. Southpaw.
FAQ - Orthodox
Do all right-handed fighters fight in Orthodox?
Most do, but not all. Some right-handed fighters choose to fight in Southpaw to have their strong hand in front as an enhanced jab, or because they feel more comfortable in that position due to their martial arts background.
What are the main advantages of the Orthodox stance?
Advantages include a quick jab for controlling distance, a powerful right cross as the main strike, and greater ease in finding sparring partners and coaches who are accustomed to working with this stance, as it is the most common.
