Back Control - UFC/MMA
In the UFC, back control encompasses various forms of back control. Besides the classic back mount with double hooks, fighters utilize the body triangle (legs crossed around the waist), which provides even tighter control. From back control, the primary objective is the rear naked choke, but other submissions and strikes to the head are also possible. Maintaining back control requires great technique, as the opponent will constantly attempt to shake off the fighter and return to a more neutral position.
Back Control
Islam Makhachev showcased exceptional back control at UFC 280 against Charles Oliveira, maintaining the position with a body triangle and consistently seeking the rear naked choke until he secured the submission.
Back Control & Back Mount
Back Mount is the specific form of back control with both hooks in the opponent's thighs. It is the most classic variant of back control in grappling. Back Mount.
FAQ - Back Control
What is the difference between back control with hooks and body triangle?
With hooks, the legs are inserted inside the thighs. With the body triangle, one leg goes in front of the waist and is locked by the other leg behind. The body triangle offers tighter control but can expose the fighter to a leg lock.
How do you achieve back control?
Back control can be achieved from numerous situations: during a scramble, after an opponent's takedown attempt, from the mount position when the opponent turns, or during ground transitions when the opponent exposes their back.





