GlossaryGrappling

Back Mount

Back Mount is the position where a fighter secures their opponent's back with hooks in, effectively controlling them. It is considered the most dominant position in MMA.

Back Mount - UFC/MMA

Back Mount is the ultimate position in grappling as applied to MMA. With hooks in and arms controlling the opponent's neck and arm, the fighter in back mount has direct access to the rear naked choke, the most effective submission in UFC history. The opponent cannot strike effectively and must focus solely on defense. Judges score back mount as the most dominant position overall.

Back Mount

Charles Oliveira showcased a lethal back mount throughout his UFC career, achieving numerous submissions from his opponent's back. His ability to take the back and finish with the rear naked choke has made him one of the most dangerous finishers.

Back Mount & Back Control

Back Control is the general concept of controlling an opponent's back, which includes back mount with hooks. Back mount is the most complete form of back control, with both hooks in. Back Control.

FAQ - Back Mount

Why is back mount so dominant?

Because the fighter on the opponent's back can attack with chokes and strikes while the opponent cannot effectively strike back. It's an asymmetrical position where one fighter has all the offensive options and the other has almost none.

How do you escape from back mount?

Main defenses include removing the hooks one at a time, turning towards the fighter to end up in guard, and protecting the neck with hands to avoid chokes while looking for an escape.

Grappling

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