Rear Naked Choke - UFC/MMA
The Rear Naked Choke is executed from the back mount position by wrapping one arm around the opponent's neck and using the other arm to create an unbreakable grip. Pressure is applied to the carotid arteries, causing unconsciousness within seconds if the opponent does not tap out. In the UFC, this technique has been popularized by fighters like Demian Maia and Charles Oliveira, who have built their careers around this devastating submission.
Rear Naked Choke
At UFC 294, Islam Makhachev submitted Alexander Volkanovski with a Rear Naked Choke in the first round, showcasing the danger of this technique even against the best fighters in the world.
Rear Naked Choke & Guillotine
The Guillotine is another neck choke but is applied from the front position, unlike the Rear Naked Choke which is executed from the back. Both are among the most common submissions in the UFC. Guillotine.
FAQ - Rear Naked Choke
Why is the Rear Naked Choke so effective in the UFC?
It is extremely effective because once the fighter achieves back control and secures the neck, the opponent's defensive options are very limited. The pressure on the carotids can cause unconsciousness in 5-10 seconds.
How do you defend against the Rear Naked Choke?
The main defense is to protect the neck with your hands, preventing the opponent from securing the choke. It's also crucial to work on escaping back control before the hold is fully applied.
What is the difference between RNC with and without hooks?
The classic RNC involves using the opposite arm behind the head to create the grip. The no-hook variant, known as the 'short choke', applies pressure using the shoulder and is often used when the opponent is actively defending their neck.
