Twister - UFC/MMA
The Twister is executed from the truck position, controlling one of the opponent's legs with your own and then applying a lateral twist to the torso by pulling the head in the opposite direction. The resulting pressure on the spine is extremely painful and potentially dangerous. In the UFC, Chan Sung Jung (The Korean Zombie) performed the first Twister in the organization's history, an iconic moment that showcased how even the rarest and most unlikely techniques can work at the highest level.
Twister
Chan Sung Jung (The Korean Zombie) submitted Leonard Garcia with a Twister at UFC Fight Night in 2011, the only Twister ever completed in UFC history, in a moment that has become one of the most shared highlights of all time.
Twister & Neck Crank
The Neck Crank applies pressure to the cervical spine, while the Twister involves the entire spine with a lateral twist. Both are spinal submissions but with very different mechanisms and positions of application. Neck Crank.
FAQ - Twister
Why is the Twister so rare in the UFC?
It's rare because it requires achieving the truck position, a specific control position that is very difficult to attain against high-level fighters. Additionally, few fighters specifically train for this technique.
Is the Twister dangerous?
Yes, it is very dangerous because it applies torsional force to the spine, which can cause serious damage to the vertebral discs and spinal structures. It's crucial to tap out immediately if the Twister is locked in.
